Myofascial Release

Myofascial release is a specialised physical and manual therapy
 


NeuroKinetic Therapy

Refined bodywork to identify the root cause of pain



Perrin Technique

Gentle lymphatic drainage of the body to restore health, for Chronic Fatigue Syndrome and Myalgic Encephalomyelitis
 


Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization (DNS) is a developmental kinesiology approach





About me





Graduating with a BSc in Biology (2:1), I worked in the Life Sciences until I discovered remedial therapy. I am still helping people but just on a  different scale.  What I do now is more direct. Learning, I believe should be continuous as the body is so complex.

In 2014-15, I obtained a Merit (75-84% pass) for the Advanced clinical diploma in Myofascial release and trained with various Osteopaths.

In 2016, I studied and certified in NeuroKinetic Therapy levels 1 and 2.
I also attended quite a large number of day study groups. Further to all this, I completed Dynamic Neuromuscular Stabilization (DNS, Physiotherapist led course) level 1 and attended the British Fascia Symposium in June.

In 2017, I completed
DNS level 2 and certified in Neurokinetic therapy level 3. I also attended an integrated muscle testing and palpation course, led by an NKT master practitioner.

Update:
July 2025 I became a licensed Perrin Technique practitioner. Normally only taught to physiotherapists, osteopaths and chiropractors.


 



 



Relevant training courses and certifications:
Perrin Technique practitioner 2025
NKT level 3 Nov 2017
NKT level 2 July 2017
DNS Level 2 June 2017
DNS Level 1 November 2016
NKT level 1 July 2016
Advanced Clinical Diploma in Integrated Myofascial therapy Oct 2015
Hip and groin Osteopathic masterclass (J Gibbons, DO) April 2015
Integrated MFR, Advanced Upper Body Nov 2014
Fascial Rehabilitation Nov 2014
Integrated MFR, TMJ June 2014
Integrated MFR, Fascial Assessment and Integration  June 2014
Advanced Osteopathic techniques for Massage therapists (C Reid, DO) March 2014
Integrated MFR, Advanced Lower Body Nov 2013
Integrated MFR, Level 3 Sept 2013
Integrated MFR, Special series MFR for Abdominal Scar Tissue and Adhesions June 2013
Integrated MFR, Special series MFR for Spine and Sacrum June 2013
Integrated MFR, Level 2 April 2013
Integrated MFR, Level 1 April 2013

Pain is complicated and resolving it can be a challenge unless you look at the bigger picture. The advanced courses that I attend creates new thinking and gives a very different perspective to the body.
Each appointment is unique to you. Let me explain. If two people are presented with knee pain, patterns of compensation will be different. Why? If one has a history of hip pain, plantar fasciitis and sprained ankle. The other person who is otherwise healthy, sits all day for work, then runs 10Km every weekend. How the brain organises movement and muscles to compensate will therefore vary from person to person.

I don't just release muscles because they feel tight.

A good analogy would be standing on a well used rope bridge which has a combination of overly tight and loose ropes. Would it make sense to loosen the tight ones? Therefore one begs the question, should you foam roll a tight painful muscle without knowing why?


 
About Me

Always learning to give you the best results