Dynamic Neuromuscular Stabilization
(DNS) is a
developmental
kinesiology
approach
Testimonials
I
had been
suffering from
chronic groin
and inner leg
pain for some
time. Jenny
quickly found
that I was not
using my core
abdominal
muscles, and
assigned me
some simple
daily
exercises to
correct this.
2 weeks later,
I am now pain
free, and in
addition I
have found
that I can
breathe and
walk more
easily than I
could before.
It has been a
very
reassuring
experience
learning from
Jenny that my
symptoms had a
simple cause,
which I can
address by
myself through
small changes
to my routine.
Thank you
Jenny.
Cyclist, July
2019
An email from
Emma (shared
with
permission):
Hi Jenny
I am getting
on really well
thank you. I
am really
conscious of
making sure
the right
muscles do the
work... as
soon as I feel
those front
hip flexor
muscles start
to kick in, I
stop, or
re-assess my
position.
I have ordered
a ball like
yours from
Amazon as the
tennis ball is
a bit hard
(!).
The difference
in my day to
day movement
(sitting,
standing etc)
is
significant.
It's amazing
what you have
done for me in
one hour that
no one has
been able to
do in 18
months!
I will keep
you updated
with how I get
on.... I will
definitely be
coming back to
you though and
recommending
you. Worth
every penny
and every
mile.
Speak soon
Emma. October
2017
Hello my name
is Judi
Butler.
This is a
testimonial
for Jenny
Wilson,
Cambridge
Bodymechanic
When I was 21
I had 2 major
accidents.
I fell off a
horse and
seriously
injured my
back and then
I went on a
Harley
Davidson
Motorbike in
September 1981
and broke my
hip, femur,
twisted my
knee and broke
my tibia and
fibular in 5
places.
I severed my
archilles
tendon and
broke my ankle
and various
bones in my
foot.
I recovered
really well
considering my
injuries and
my body
compensated
for the lack
of movement in
my ankle,
knee, hip
etc. I
just got on
with it to be
honest.
I was lucky
enough to go
to the best
rehabilitation
centre in the
country at the
time Headley
Court. Headley
Court was
there for
army, RAF etc
and only took
a few
civilians each
year.
I think I have
tried every
practice
going. I
was helped in
the short term
but nothing
changed in the
long term. ..
After many
years I just
did not know
how to stand
up and walk
across the
room………I would
sit in a
beautiful
restaurant and
just wonder to
myself how
could I
possibly get
to the other
side of the
room without
making a
complete
spectacle of
myself.
When I met
Jenny I was
rather beside
myself.
I really did
not know what
Neurokinetic
therapy was
but I went
along and I
honestly have
not looked
back.
My 1-2-1
pilates
instructor was
simply aghast
at the
improvement I
had made in
such a short
time. I could
see that I was
doing things I
hadn’t done
before.
I really
noticed when I
walked
upstairs my
left leg was
so much
stronger. My
left Butt
cheek which
had been
disappearing
rapidly became
more prominent
and started
filling my
jeans again.
The muscle at
the top of my
leg got
stronger and
somehow with
all the
exercises and
work I had
done with
Jenny my leg
became
straight
rather than
curved.
This wasn’t a
miracle
(although it
seemed it to
me) it was a
series of work
with Jenny and
then some home
exercises for
me to do.
These
exercises only
took 5-10
minutes so why
would I not do
them?
It hasn’t been
easy - what
is? As
my muscles
changed it
caused other
muscles to
hurt and
caused me
discomfort.
Did I
complain…..no!
Because I am
so very
different to
how I was! and
I am still
changing.
April 2017
Good morning
Jenny, Thank
you for your
email.
I am so
pleased to say
that I feel
like a
different
person!!!! I
cannot thank
you enough, I
haven't had a
migraine since
my visit and I
can move my
head and neck
without
discomfort,
and yes, I am
doing the
exercises
daily.
Also, I don't
have any pain
in my back,
hip or knee.
The only time
I feel slight
discomfort is
when I have
been sleeping
on my right
side but this
soon eases
once up and
about.
I cannot
believe that I
feel so much
better after
just (*)
visit.
Thank you so
much once
again, and I
am thinking
that maybe I
will come back
to see you in
a couple of
months to have
a 'top up'
Kind regards
Jackie. June
2016
I have been
working with
Jenny for a
number of
months. She
has been a
fantastic
support to me
in my
rehabilitation
from chronic
pain. I found
her approach
to be one of
walking side
by side with
me which was
exactly what I
needed. Her
wonderfully
unassuming
manner belies
the depth of
knowledge and
experience she
has. I would
not hesitate
to recommend
her to anyone
who was in the
same boat as
I.
Chris
Williams,
Trumpington.
April 2014
Jenny's humble, unpresuming demeanour belies a very
proficient,
professional
and learned
competence in
the MFR
technique.
From the first
moment of
contact she
made me feel
as if my issue
was of
importance
& that
there was hope
for
improvement.
I had 6
sessions &
each time I
felt
completely
safe, relaxed
& taken
care of. My
Fibromyalgia
pain in the
neck area,
whilst not
gone was
greatly
diminished
& after
many years of
suffering I
finally have
some relief.
However the
migraines that
had plagued me
beforehand,
thanks to
Jenny's
patient
expertise,
have totally
ceased. I do
not hesitate
to recommend
Jenny.
Joanne,
September 2014
I have had chronic problems with
my neck and
shoulders for
many years.
Myofascial
Release was
new to me, and
after my first
treatment I
was
impressed.
Jenny’s
professionalism,
calm demeanor
and genuine
desire to see
results was
refreshing.
The treatments
greatly
improve
flexibility
and reduce
discomfort.
Jenny offers
informed and
sound advice
and I will
continue to
visit her when
needed and
have
recommended
her to others.
May 2014 Hi
Jenny, The
myofascial
release you
carried out to
give me
movement in my
neck and
shoulder after
surgery and
radiotherapy
was
transformative
and I am
thrilled with
the results!
I'm so pleased
that I've been
able to get
back into my
usual daily
activities and
sport,
painlessly and
without more
pills!
The
thick scar
tissue in my
neck caused by
surgery, was
really
limiting my
movement and
daily life.
Until the MR
treatment I
hadn't
realised how
much my neck
was affecting
my whole body
posture,
causing
discomfort and
beginning to
impact other
joints.
Thanks for all
the advice
too, my
posture is
radically
improved and I
feel even
better than my
old self
again!
Thanks and
best wishes,
Lisa Long,
January 2014
Dear
Jenny, I am
writing to
thank for the
treatment
you've given
to my arm and
wrist.
I was very
pleased not
only with the
pain relief
but the way
you were able
to work out
the root cause
of the
problem, which
I would never
have worked
out for
myself.
Although I was
previously
unaware of
Myofascial
release I am
sure it would
help anybody
with muscular
problems.
Best wishes
David, July
2013
I
have poor
posture from
spending a lot
of time
sitting at a
desk. After a
90 minute
session of
treatment on
my back and
hips, there
was a very
noticeable
improvement in
the curvature
of my back,
made apparent
by photos
taken before
and after. The
treatment
involved
stretching and
positive
pressure and
left me
feeling
relaxed. It
has also
helped me to
raise my
awareness of
my posture and
correct some
of my bad
habits.
May 2013